March 2024

Colostomy UK ‘Tidings’ magazine Spring 2024

Absolutely delighted to be supporting Colostomy UK by writing this column in their quarterly ‘Tidings’ magazine. This amazing publication is full of helpful information, stories and advice for anyone with a stoma. My aim is to inspire and empower ostomates, encouraging them to embrace an active lifestyle to the fullest extent possible.

For help and advice for stomas, I highly recommend visiting and subscribing to colostomy uk, see link below:

https://www.colostomyuk.org/

Aquatic Adventures in Australia - Tasmania, Melbourne & Sydney

Making a splash in Australia's pool scene was a highlight of our recent adventure. From Melbourne's Sports & Aquatic Centre to the picturesque Prahran Aquatic Centre, then to Tasmania's Doone Kennedy Aquatic Centre, and finally to Sydney's iconic Iceberg Pool in Bondi—each swim was unforgettable. Crossing off the Iceberg Pool from my bucket list was a tidal thrill I won’t forget in a hurry.