PERSONAL TRAINER & YOGA TEACHER BASED IN CAMBERLEY, SURREY
Jo Prance
Jo Prance
PERSONAL TRAINER & YOGA TEACHER BASED IN CAMBERLEY, SURREY
Jo Prance
PERSONAL TRAINER & YOGA TEACHER BASED IN CAMBERLEY, SURREY
My journey
My extensive personal experience of post-surgery rehabilitation and return to fitness, sets me apart from other trainers
Through my journey, I've gained unique insight and expertise that shapes my personalised approach to teaching fitness and yoga, ensuring your experience is like no other.
Fitness
Personalised fitness focused on you
My training approach prioritises you, considering your circumstances, limitations, and aspirations to help you achieve optimal results. I offer balanced personalised training programmes incorporating yoga, cardio, strength and conditioning as well as small group fitness classes. My teaching extends beyond my specialist interests in Women's Health, pelvic floor, and stomas.
Yoga
Yoga for you
Testimonial
“I have been doing Jo’s circuits and yoga classes for the last few years. The classes are extremely well thought-out and are a great balance of cardio, weights and yoga. Jo always builds specific exercise programs to accommodate individual needs whilst pushing you individually to achieve more each session! The classes are tough but very enjoyable and rewarding. I would highly recommend Jo’s classes.”
– RICHARD
